address: http://feeds.feedburner.com/MICAI?format=xml distributor: http://feedburner.google.com For ATOM, Optimize | SmartFeed should be ON hub: https://pubsubhubbub.appspot.com/publish Twitter and Facebook: http://twitterfeed.com/dashboard Facebook: http://ifttt.com/myrecipes/personal Useful links: Outlook 2003:RSS-Popper tutorial: http://www.xul.fr/xml-rss.html generator: http://foneframe.com/RSS/ reader: http://www.google.com/reader To Do: add a Summary filed.